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Trying to eat the “right thing” can create untold challenges in your life. Being environmentally and politically correct, along with trying hard to fit in with the current social trends, can place a serious strain on your wallet and more importantly, place a hazardous strain on your physical, mental and emotional well being. Yoyo dieting, fad dieting, rollercoaster dietary scientific findings and suggestions, fashion designers, corporations and the media play a huge role in our state of health. So much so that one day we are told eggs are taboo and the next…you must eat eggs to be in the pink of health. However, you do have a choice over what you can do for you. You do have control over creating a balanced healthy dietary lifestyle that is uniquely designed for you. And guys, it really is very simple. Join me choice expert Dr. Wendy Dearborne and Expression Coach Olivia Lashley as we explore dieting and you.
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It's good to talk.