Welcome to myhealthandliving.com Natural remedies for life. I'm David Cummings, also known as Healthy Dave.
My Health and Living is all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state.
This Week's Show: The Massive Benefit of Walking for Health
Do you Feel lathatgic ? Do you loathe the thought of exercise ? But does your body crave movement and circulation ? Walking is teh best form of exercise for many reasons. Do you know the MASSIVE benefit of walking for Health ?
We discuss the the ins and outs to walking and what it can really do for you.
Download your Free report on the Principles of health here at: My Free Report.
Also - we reveal the answer to last weeks quiz quesitons... do you know what it is ? I trust you will be able to share this one with your friends and stump them all up. Good luck. Find it all out in the is exciting episode of MyHealthAndLiving !
To your healthy Life and prosperity,
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