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Elizabeth Phinney Fitness After Forty-Five

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Elizabeth Phinney is a Certified Personal Trainer with the American Council on Exercise.  She also holds a certificate from the American Senior Fitness Association and is an affiliate of The American College of Sports Medicine.  She has been named Top Female Executive with Worldwide Who’s Who and VIP of the year in Health and Fitness for 2013. 

Elizabeth’s passion is Fitness After Forty Five and her mission is to inspire people to plan their Physical retirement as they plan their Fiscal retirement.  Her caring and compassionate fitness advice is customized for each individual and her positive instructive manner motivates her clients to succeed in controlling their own aging. 

Over the last 14 years, she has been developing and fine tuning several fitness techniques and theories that are successfully practiced.  Not only has she helped hundreds of people get stronger and more flexible, she has helped them slow down, stop and, reverse aging issues that they had been plagued with for years.

Her flagship product is BodSpir™, a meditative strength training technique she created and has taught thousands of times in her classes and one-on-one private training.  Other programs include the Get F.I.T. Workshop™ (Fitness Inspiration Transformation) and My Own C.A.R.E. Package™ (Consultation, Assessment, Recommendation based on an Evaluation.)  Visit www.fitnessafterfortyfive.com for further information.

In October of 2013, she was a collaborative author on the #1 International Best Selling book, The Expert Success Solution.  Her chapter is entitled, “Stop Aging: Three Simple Steps to Get Started.”

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