Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.
Tune in every week to elevate your health and improve your success. Delayna's guest for this week is Pamela Stokes Eggleston of Yoga2Sleep. Join the conversation as they discuss the benefits of Yoga during the Natural Health and Healing Series.
Text ADTY4D to 24587 and ask questions for #AskTheNurse or Tweet to @MWHYRadio #AskTheNurse
Sponsors: Slantress Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine Christos Pittis Audible Trail
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