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Located in the area of the solar plexus, navel, and the digestive system, the fiery third chakra is called Manipura, the "resplendent gem." Associated with the color yellow, this chakra is involved in self-esteem, warrior energy, and the power of transformation; it also governs digestion and metabolism. A healthy spirited third chakra helps overcome inertia and jump-starts a "get-up-and-go" attitude so it is easier to take risks, assert one's will, and assume responsibility for one's life. This chakra is also the location of deep belly laughter, warmth, ease, and the vitality received from performing selfless service.
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