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Have a cup of tea with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they guide you through transforming your first-of-the-year resolutions into daring to BE happy success. Guest Darlene Mea shares how she has created joy in the midst of crisis. When you increase your emotional resilience it is possible to live and adapt your resolutions to live more happily. Hear what our hosts and guest have to say about managing their life's ups and downs!
Download free handouts at Amy's blog at AmyFrost.com.
Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
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