Being with Your Body: Unlock Emotional Intensity and Disharmony

What are you and your body choosing? What if embodiment was about the joy of it; the ease, joy and glory.

Listen to Access Consciousness Body Process Facilitator Reid Garcia discuss the Body Process modalities and how they contribute to vitality and wellness. When pain and other troubling emotions get locked in the emotional body, our sense of health and energy can be reduced, and often talking about it doesn't release those feelings of tension. The Body Processes are one method for letting go of the emotional baggage that lingers when you can't just think your way out of it.

The episode will cover the following body processes:

Unlocking Disharmony that creates disease

Do you try to make everyone happy? Have you made yourself the problem solver for everyone? If you try to be the peace maker with your friends or family, you will lock patterns in your body that will create disharmony. 

Dilution of Emotional Intensity 

Are you emotionally attached to another person? Are you emotionally drawn to someone else? Does trauma and drama seem to follow you wherever you go?

If you are drawn to people by your feelings, you are limiting your life. If you only create your life with emotions, you are locked into the causal reality. Did you know that there is another possibility?

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