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The Gift of Gab! Episode #46 Stress Management and Trigger Happy People

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Do people upset you in traffic? Do you go into grouch mode when hungry? Do common every day annoyances upset you and pull your trigger? You only have so much time, energy, and resources, so why waste it on unnecessary trigger points when you can use it to live your life for your priorities and focus on what truly matters in life. Learn to release what isn't necessary and improve not just your life, but your health and stress levels, too! Tune in now!

 

The Gift of Gab is where you'll start your week off right!

Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!

She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.

Got a life management question you'd like her to answer or a topic in mind? Contact her now!

Learn about Christine's online Life Management journey now!

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