Move Into Action

Move Into Action

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Christine Pechstein is a Jesus-loving, professional Life Management and Stress Management Coach with certifications in Mental Health First Aid and Disaster and Crisis Mental Health First Response. She is all about life management and embraced as the real deal when it comes to managing life chaos, setting priorities, and clearing the unnecessary baggage and weight out of our lives. She is on a mission to help individuals inundated with stress and life fatigue find the freedom, hope, and encouragement they so desperately need without resorting to band-aided and temporary solutions.

On-Demand Episodes

THIS EPISODE focuses on Communication: Successful, Strained, or Drained The Gift of Gab is where you'll start your week off right! Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves... more

There are things that come up in life that feel too overhwelming for us to conquer. We may feel the situations and circumstances will never end. But, thankfully, there is a way for you to tackle any obstacle, no matter how large it may seem,... more

Think: If you're the pilot of your life, shouldn't you be the one in control of it? Have you given control and power to someone else? Are you ready to get it back? Listen now! Plan your life and live your plan. While it sounds simple, most... more

Plan your life and live your plan. While it sounds simple, most people only do half of that and wonder why they haven't been able to reach their goals. Are you living in the "whatever happens" mindset that allows chaos to prevent your... more

So often, we believe success is off in the future where our goals and aspirations wait for us to catch up to them. But, that's not true. Our successes can enjoyed here and now if we learn to prioritize our lives in ways that allow us to focus on... more

The Gift of Gab is where you'll start your week off right! Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will... more

A personal trainer will push you to endure more than you think you can in order to strengthen your muscles. I'm challenging you in this episode to endure what you don't think is possible to move beyond your obstacles and live what it is in life... more

Sometimes we get so used to the way things are in our lives, we find we live in what I refer to as autopilot. We don't think about what we do or how we do it too much. We just do it. But, sometimes we encounter unexpected (and expected)... more

You've been there. Something unexpected happens and everything starts to unravel. The day gets worse. The week just snowballs out of control. You're frustrated and you're stressed. But, do you have to be? Can you surrender what... more

Have you ever needed encouragement to stay focused, remain on target, and renew your motivation? We all have. Encouragement is not optional. It's necessary for long-term effectiveness and great outcomes. In fact, the lack of... more
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