Making Time for Ourselves

Broadcast in Spirituality

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Natalia Erehnah

Natalia Erehnah


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As mothers, we are good at putting everyone else's needs above our own.  How do we make the shift from this culturally reinforced belief, to being more aware of ourselves and making time for us -- and even going further and making ourselves our number one priority?

How does this new role feel for us?  How does it impact our families?  What does it mean?  How do we do it?