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Morph Into A New You

Morph Into A New You

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Healing is an inside job. To heal and become a better version of ourselves we must change our self-talk or inner dialogue so we can start to believe it.

On-Demand Episodes

Morph Into A New You

Listen in as Johnnie & Johanne Brennan have the first of many conversations about Johanne's 10 step process on removing yourself from an unhealthy situation; relationship, addiction or behavior. They discuss how we need to... more
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Morph Into A New You

Listen in as Johnnie and Valerie Wojciechowicz discuss the obstacles stigma create, what stigmas are, how to overcome them and the many benefits of rising above them. Valerie has overcome many obstacles in her life including addiction... more
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Morph Into A New You

Johnnie and Dr. Eric Gentry discuss how valuable it is to find your voice to share with others. "Bring forth that which is in you and that which is in you will save you. Fail to bring forth that which is in you and that which is in you will destroy... more
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Morph Into A New You

Join Johnnie and Ora as they discuss how do we stay true to our desire to grow when it seems like nothing is helping. They emphasize the importance of staying true to your desire to grow. The "Says Who?? method can be a practical tool to... more
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Morph Into A New You

Join Johnnie and Ora as they discuss how natural it is for us to seek and gather evidence that supports the 'facts' we tell ourselves (real or perceived). This makes those 'facts' more real and keeps us in a place of hopelessness. The key is to... more
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Morph Into A New You

Join Johnnie and Ora as they explore how the Says Who? method can help address fear by building your courage. We all have fear! So many of us also let that fear hold us back. We can too easily or too often tell ourselves things that... more
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Morph Into A New You

Johnnie and Dr. Eric Gentry go head to head about the spiritual and phycological benefits of working the 12 steps. Listen and learn about the spiritual principles that go with each step and learn the value in both areas; spiritually and... more
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Morph Into A New You

Join Johnnie and Ora as they explore how the Says Who? method can help with connection to others. Connectivity is the living anecdote for isolation and separation; which are two of the leading causes of the loss of our addicted... more
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Morph Into A New You

Join Johnnie and Ora explore how the Says Who? method can help in giving you hope and restoring trust (relating it to steps 2 & 3 of the 12 step program). Using the Says Who method can be a tool to help dispel the energy around those... more
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Morph Into A New You

Join Johnnie and Ora dive into the importance of taking responsibility for our thoughts. This conversation is about being willing to own and take a look at the thoughts we have. Are we aware of them? Are we investigating them? Are they... more
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