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What kind of hugger are you? During this podcast, Skip and Carrie La Cour review this past week's Morning Connection podcast topics and the "MTC" (Mental Toughness Conditioning) in them. In addition, news and current events are discussed from a fitness perspective.
Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level.
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