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During this podcast, Skip and Carrie La Cour talk about the "rules' we all choose to live by. Are they really rules or merely suggestions? Most importantly, are the ones you choose to adopt really serving you well? We also review the "MTC" (Mental Toughness Conditioning) topics that were discussed during this past week's Morning Connection podcasts.
Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.
Learn more about the MANformation Alpha Male Leadership personal development for men course that Skip talks about in the podcast here.
Get your daily dose of motivation and "MTC" (Mental Toughness Conditioning)! Have Skip's Morning Connection tips emailed to you bright and early every morning. Go here now to sign up for them.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level.
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