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Focusing on all the great things that you'll achieve and experience is one way to get you to work a little harder. Allowing yourself to focus on all of the negative consequences that you'll suffer if you do not dig deep and work harder can sometimes be even more effective.
During this daily podcast, six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym.
Get your daily dose of motivation and "MTC" (Mental Toughness Conditioning)! Have Skip's Morning Connection tips emailed to you bright and early every morning. Go here now to sign up for them.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level. Skip holds you accountable to the success and promises you've made to yourself with weekly 30-minute coaching sessions that take place on the same day and at the same time. Go here now for more information.
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