How smoothly are you adapting to all of the change that's happing so quickly in our world these days? During this podcast, Skip and Carrie La Cour talk about the mindset needed keep up with the changes and thrive in addition to news and many other current events from a "fitness-minded" perspective.
Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level.
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