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http://www.MomRN.com


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Language: English

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Comments

longteng.ws

longteng.ws

Hi friend Have a nice day ^_^ You can have everything you want in life If you will just help enough other people get what they want..... can you see DVD ~> http://www.longteng.ws/us

Fernando Poniente

Fernando Poniente

Awesome show.

Robin Falls Kids

Robin Falls Kids

Happy Mother's Day from Robin Falls Kids!

The Self Care Show

The Self Care Show

Beautiful show intro song and great show

Fashion w/ Domij

Fashion w/ Domij

Thanks for the ADD!

FlyBabyKS

FlyBabyKS

Excellent show! Thank you! Congratulations and Happy Anniversary!

Success Strategies

Success Strategies

EVERYDAY PLAN for SUCCESS!! That's my new motto for a new year. Jan. 10 I have a telecast that I want YOU to be a part of so please GO VISIT www.everydayplanforsuccess.com & JOIN ME!! SEE YOU SOON

Life Trekking Coach

Life Trekking Coach

So looking forward to the "Fireproof" DVD release!! Looking forward to another year with you. Happy New Year :)

PsychicCocktail Hour

PsychicCocktail Hour

I had the day off, and I came upon your show because I saw the name "Damian" in your description...Back in the 1970's, my son Damian and I were at the Sears Mall in Hollywood Florida at the same time that Adam Walsh was abducted...That was 30 years ago and things have gotten progressively worse...I will have to listen to the archive as I only heard the last 10 minutes...Love and Peace to all, Mary Ellen....The Psychic Cocktail Hour

Judy Joy Jones Show

Judy Joy Jones Show

Great Shows! Joy of The Judy Joy Jones Show

Sarah Newton

Sarah Newton

thanks for listening sarah

Sex and Romance Show

Sex and Romance Show

I want to invite you to listen in on my talk show.Yes,you heard that right, I have my own talk show. Get all the juicy details about it by clicking on the following link http://www.blogtalkradio.com/bigrichoakland WWW.MYSPACE.COM/BLACKCOBRA007 CALL FOR THE SHOW 646 478-0634 THIS IS THE BIG RICH FROM OAKLAND SHOW THE SHOW IS ABOUT SEX AND ROMANCE AND MUSIC

momeez

momeez

Thanks for listening to momeez!

Sarah Newton

Sarah Newton

Thanks for listening to my show Help! My Teenager is an alien. I hope you enjoyed it. Sarah

Life Trekking Coach

Life Trekking Coach

Happy Birthday MomRN!!! Happy Birthday to you =) Lots of love, Coach A.

Hippie Chick Ronnie

Hippie Chick Ronnie

Hi! Thanks for listening...was some BTR tech difficulty mid-show...will make it up later on. And...HAPPY BIRTHDAY TO YOU ! Ronnie

MissusSmartyPants

MissusSmartyPants

Great show Tamera! Love ya ;) Leslie MSP

CLOSED ACCT-DELETED

CLOSED ACCT-DELETED

Droppin in to say hello, have a great day. Love Laurie

Sarah Newton

Sarah Newton

Hi Tamara Thanks for listening to my show hope you enjoyed it Sarah

Life Trekking Coach

Life Trekking Coach

Thanks for stopping by! Enjoy your show & great info. :)

Pepperrose

Pepperrose

I just came to your site...the music gave me chills!! I love it! This is my kind of show! I will be sure to listen.. thanks for your help at flylady! see you there again soon. peperrose

Phera

Phera

Thanks for listening to my show! - PHERA

MamasTimeOut©

MamasTimeOut©

Thanks for listening to MamasTimeOut©, look forward to talking with you soon!

Darrell Mays

Darrell Mays

Thanks for checking out this weeks show. All new episode next week with special guest Megan Nicole Desire!

Hippo

Hippo

Hi Mom! Love you!

The poor chef

The poor chef

its all about wellness

Sarah Newton

Sarah Newton

Thanks for listening to my show and the friend request. Sarah

DreamHolder

DreamHolder

Ah, douitashimashte. Ganbatte!!

DreamHolder

DreamHolder

Konnichiwa okasan desu! Hi mom! I love you!

Ask MomRN Show - Tamara Walker, R.N.  

Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. MomRN is walking right alongside you on this path, with two teenage kids of her own. Her seventeen years of motherhood, plus three years as a pediatric nurse, a dozen years as a professional child care provider, and growing up as the oldest sibling of six children has given MomRN a unique variety of parenting experiences and expertise. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join her each week to ask your own parenting questions and chat about all kinds of topics to help and encourage you on your parenting journey.

  • Upcoming Episodes

    Holiday Shopping Tips to Save Money, Time, & Sanity!

    Ask MomRN Show

    Date / Time:

    Category: Family

    Call-in Number: (347) 945-7957


    Need expert advice and tips to help you make the most of Black Friday, Cyber Monday, and all of your holiday shopping? Help is here! "Consumer Queen" Melissa Garcia, "MomMadeThat" founder Amy Bellgardt, and "Coupon Princess" Shannon Snow share tips for saving money & getting great deals this holiday season. Beth Jordan of AVG will tell us the right way to shop securely & safely online. Need a sitter for the kids while you shop? Sitters.com CEO, Mike Craven, has tips for finding one online. Plus, we might have a prize or two to give away to some lucky listeners!

    Upcoming Episodes

    - Ask MomRN Show

    - Ask MomRN Show

    - Ask MomRN Show

  • Featured Episode

    Ask the Doctors: What You Must Know About the Flu & H1N1 (Swine Flu)

    Ask MomRN Show

    Date / Time:

    Category: Family


    Call in with your questions for our panel of medical experts who will tell you what you need to know to protect your family from the seasonal flu and from 2009 H1N1 (Swine Flu). The doctors will share tips on prevention methods, info on vaccines and who should/shouldn't get them, treatment options, and answer your questions. Call 1-347-945-7957 (then press 1 after the recording) and let us help you keep your family healthy during the flu season!

  • On Demand Episodes

    Date / Time:

    MeTime.com t-shirts and more

    MeTime.com is a website dedicated to helping busy women take a time-out for a little R&R everyday. You've likely heard it said, "if you don't take care of yourself, you can't take care of others" but just how do you find time to take care of yourself? Me.Time.com wants to help you find that time by offering advice, articles, and even fun apparel to relax in while enjoying your "me time".

    MeTime.com t-shirts and lounge pants come in a wide variety of styles, colors, and designs. I was sent a black v-neck, short-sleeved 100% cotton shirt with the "It's 5:00 Somewhere" design to review. The shirt is super soft and the fit is comfortable. It is a shirt I would wear often if it had a different design on it. Unfortunately, this particular design and saying is not my taste but I'm sure there are many who would like it. There are several very cute designs offered so everyone is sure to find one they love.

    Take a little "me time" right now to check out MeTime.com for great tips on how to relax, organize your home and life, find yummy recipes, the latest fashion tips, and to shop their line of ladies tees and lounge pants.

    (Disclosure - I was sent one t-shirt for review purposes. I was not paid or otherwise compensated for this review. My review reflects my honest opinion and feelings about the MeTime.com website and the t-shirt.)










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  • Date / Time:

    Shop Safely with CyberMonday.org and AVG

    The holiday season is upon us and we have a great show planned for Monday, November 23rd to help you save money and keep your sanity while shopping for the holidays!

    Here are a few tips you can use now and we'll have many more on Monday's show!


    #ShopSafely with CyberMonday.org and AVG:

    -         information provided by Scott Silverman of the National Retail Federation and Shop.org & Beth Jordan of AVG

     

    Safety:

    -         Be sure to shop on reputable, trust-worthy sites such as CyberMonday.com and its retail partners

    -         Just as you’re more careful when shopping in busy malls during the holiday, be more careful online as well

    -         AVG offers free downloads of virus scan and link scan here: www.shop.org/shopsafely  and http://free.avg.com/us-en/download-avg-anti-virus-free-edition (the free download link may be shared with readers)

    Tips:

    1.      Look for the “S” for Security: Make sure the sites you are shopping from are secure and have “HTTPS” in the URL.  The “S” ensures security.  Also, look for the padlock symbol and research shopping sites at locations such as shopzilla.com and pricegrabber.com.

    2.      Stay Current on Security Software: Make sure you have the latest virus protection software updates from your provider before you start your holiday shopping.

    3.      Think Before You Link: Employ a URL scanning tool to ensure you’re not clicking on links that lead to infected websites.  Free tool here: http://free.avg.com/us-en/download-avg-anti-virus-free-edition

    4.      Keep Your Private Information Private: Make sure you keep your personal information private.  Create a separate e-mail account just for shopping and use a unique password.  Keep records of your online shopping by printing confirmation pages and e-mail confirmations.

    5.      Mix Up Your Passwords: Each e-mail, bank, credit card account should have a unique password.  Write them down and store them in a secure location.

     

    These tips can all be found at www.shop.org/shopsafely

     

    Deals:

    -         42% of Americans will buy at least one gift online this holiday season.  Online sales are expected to increase about eight percent this holiday season while overall retail sales are expected to fall one percent. 

    Why people spend online:

    -         the ability to shop at all hours of the day

    -         easier to compare prices

    -         free shipping

    -         convenience

    -         avoiding crowds

    -         easier to find items

     

    CyberMonday.com aggregates the best deals from their 600 retail partners, all on one site.

    -         deals of the hour on Black Friday and Cyber Monday can be found at CyberMonday.com

    -         you can find sites offering free shipping by choosing “free shipping offers” on the top right of the site

    -         the site also contains a “Deal of the Week,” special offers, and coupons

     

    Giveaways:

    From today through Cyber Monday (11/30), $250 in gift cards from Shop.org’s retail partners will be given away daily at the Cyber Monday Twitter account and Facebook account: http://twitter.com/ShopCyberMonday and http://www.facebook.com/shopcybermonday

     

    Stay up to date on new information regarding online shopping safety and deals this holiday season:

     

    -         find safe shopping tips w/ links to AVG downloads at www.shop.org/shopsafely

    -         shop www.cybermonday.com for the best deals online

    -         download AVG free link scanning software: http://free.avg.com/us-en/download-avg-anti-virus-free-edition

    -         follow AVG on Twitter: http://twitter.com/officialAVGnews

    -         follow CyberMonday.com on Twitter: http://twitter.com/shopcybermonday

    -         become a fan of AVG on Facebook: http://www.facebook.com/group.php?gid=21625367076

    -         become a fan of CyberMonday.com in Facebook: http://www.facebook.com/shopcybermonday

    No Comments

  • Date / Time:

    Day 15 of the "Change Your Body in 30 Days" Challenge with Earth Footwear Exer-Walk Shoes

    Day 15 on the Journey to a Fitter, Healthier Me!

    MomRN Earth Footwear shoes
    EarthFootwear,MomRN
    Just over two weeks ago I received a pair of Exer-Walk shoes by Earth Footwear to use while participating in their "Change Your Body in 30 Days" Challenge. Several bloggers were asked to give the shoes a try and post our experiences with the shoes and any changes we see in our bodies as a result of wearing them. I was honored to be included in this challenge and to be given the opportunity to try the Kalso Negative Heel Technology, which is supposed to help you burn 4 times the calories while walking and exercising.

    As a woman who has struggled with weight issues for the past several years, I have been looking for healthy ways to increase my fitness level and lose weight. The thought of burning 4 times as many calories while not having to increase the intensity or duration of my normal workouts sounds like a dream come true! I was skeptical before trying the shoes myself, but now that I have been wearing them for a couple of weeks, I get it. The negative heel requires you to use more energy while walking than normal walking shoes. I can feel the difference in my foot, ankle, calf, thighs and glutes.

    In case you're wondering if the use of foot, ankle, and calf, in the singular form was a typo, then I should tell you that I am a below-knee amputee and wear a prosthetic limb. Research has shown that amputees who are missing a lower limb use twice as much energy and consume 40% more oxygen when walking and exercising than non-amputees. So you'd think I'd be skinny, right? ;) Well, unfortunately, that is not the case - yet. I'm on my way and I do believe that my new Exer-Walk shoes can help me achieve my goal.

    To be honest, I was worried that I would not be able to walk in them. Due to my right knee being unable to fully extend (straighten), I already have a slight natural "negative heel" effect on my right side. I was afraid the Kalso Negative Heel and the "MomRN Negative Heel" combination would be too much and I'd take one step and fall flat on my face. But I was willing to risk it because I was so excited to find a product that I could incorporate into my daily life that would help me get into better shape. I'm thrilled that not only can I walk in the shoes, I can even dance and rock out at not one, but TWO rock concerts in the past couple of days while wearing them. My foot did get a little sore from standing still for too long during slow songs, but then I found that the negative heel is great for rocking back and forth or bouncing up and down, which we did a lot of at the shows! I feel like I got two workouts in all while enjoying two fun concerts. Sweet!

    All in all, I am very impressed with the Exer-Walk shoes by Earth Footwear and would highly recommend them. The shoes are beautiful, which is always nice, and they really seem to be working for me. They will be available in stores in January, but you don't have to wait that long to check out all the other great shoes by Earth Footwear.

    Learn more about Earth Footwear shoes at:
    <a href="http://www.earthfootwear.com">

    (Disclosure: I was given a pair of Exer-Walk shoes for the challenge but I have not been paid or otherwise compensated for my review. My review reflects my honest opinion of this product.)











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  • Original Air Date:

    Girls with Dreams & the 2 Movie Guys

    Carrie Silver-Stock, M.S.W., L.C.S.W., author of two books for teen girls, founded Girls with Dreams (www.girlswithdreams.com) to create a global movement where girls discover their power, passion, and big dreams. Kim Gellman, founder of ArtisticSensations.com, joins Carrie to discuss their online virtual slumber party & offer MomRN listeners a chance to enter a teen room makeover contest. Then the wild & crazy 2 Movie Guys, Ryan Bellgardt & Lucas Ross, join us to talk about holiday movies & might even have a few surprises to giveaway! Don't miss these guys!

    No Comments

  • Date / Time:

    National Adoption Month

    November is National Adoption Month. MomRN has been asked to spread the word about the importance and benefits of adoption from foster care. Please visit AdoptUsKids (http://www.adoptuskids.org) to learn more about foster care and adoption.

    The mission of AdoptUsKids is to recruit and connect foster and adoptive families with waiting children throughout the United States. Funded by the Children’s Bureau of the Administration for Children and Families, the national photolisting website contains photos and information about children in foster care. A national adoption public service advertising recruitment campaign was launched in July 2004 in a partnership of the Children’s Bureau, the Ad Council, and AdoptUsKids, with the goal of raising awareness of the significant number of children in this country waiting to be adopted. New PSAs have been developed as an extension of this highly successful campaign. The latest series of ads in this award-winning campaign target the African American community, in keeping with the effort to diligently recruit from communities representative of the children in care. Thirty-one percent of the children in foster care waiting to be adopted are African American; African American children are overrepresented in the foster care population relative to their percentage in the U.S. general population. Because of this, African American children often wait longer to be adopted.

    Please visit http://www.adoptuskids.org/adoption-and-foster-care-advocacy/ to learn more about adoption from foster care and how to help spread the word about children in care waiting for a forever family. You can search for children in your area by visiting: http://www.adoptuskids.org/Child/ChildSearch.aspx.

    If you are on Twitter, I recommend you follow @perfectparent (http://twitter.com/perfectparent or http://twitter.com/adoptuskids) and become a fan of AdoptUsKids on Facebook at http://www.facebook.com/AdoptUsKids.

    Finally, there was a Twitter event at 2 p.m. ET on Tuesday, November 10th to discuss the benefits of adoption, and provide information on adoption from foster care. Search the hashtag #adoptuskids to read the information posted during the event.

    This campaign is brought to you by Global Influence, the former Momfluence network. MomRN is proud to be a member of Global Influence to bring you important information and ways to get involved in making a difference in the world around us.

    No Comments

  • Original Air Date:

    10 Things to Do and Not to Do During the Holidays after Divorce

    "Total Mom" Hannah Keeley is back to share quick tips for making the holidays more fun & less stressful for your family. Then, Joanie Winberg, founder and CEO of the Happy Wednesday Foundation and the National Association of Divorce for Women and Children, will share her top ten tips for coping with divorce through the holiday season.

    Comments (1)

  • Date / Time:

    Changing Your Body in 30 Days with Exer-Walk by Earth Footwear

    Earth Footwear, a shoe company that promotes fitness by creating shoes that "burn 4x more calories" using Kalso Negative Heel Technology has started a creative campaign to promote it's newest addition, the Exer-Walk shoes. They have chosen 10 digital moms to test out a pair and then report their experiences with wearing them.
    I'm thrilled to take part in this campaign since I've been working for some time to lose weight and improve my fitness level. I tried on a different shoe style by Earth Footwear at the Type A Mom Conference in September and couldn't wait to try out a pair of sneakers and work out in them to see if they really do work.
    Here is my experience so far:
    I received the shoes a few days ago and have been wearing them around the house and to work out. It took a few minutes to get used to the negative heel, which basically means the ball of your foot sits higher than your heel, so you have to work a little harder to walk. I have to admit to being skeptical about the claim to "burn 4x more calories" before trying them out but now that I have been wearing them, I can understand how that may very well be accurate. I can tell a difference in my walking, especially when I gave them a good "test drive" (well, test walk would be more accurate!) on the treadmill. By the time I was done, I could definitely feel a big difference vs. walking the treadmill in my regular sneakers. I felt like I'd worked out longer and walked farther than I really had.
    The best part has to be this: I've lost 3 pounds in the last 3 days. I can't give ALL the credit to the shoes, but they definitely have contributed.

    If you are interested in learning more about Earth Footwear, check them out at:
    http://www.earthfootwear.com

    The Exer-Walk line of shoes will be available in January 2010. You can find out more about them and the campaign I'm participating in, plus check out the other digital moms who are testing them out, by visiting:
    http://www.mamavation.com/2009/11/earthfootwear-change-your-body-in-30.html

    Want to see the shoes? Check them out:
    http://www.twitpic.com/o7hc8
    http://www.twitpic.com/o7i9x

    I will report back in soon about my progress in this 30 Day challenge!
    A big thanks to Earth Footwear and to Leah of Bookieboo.com and Mamavation.com for giving me the opportunity to participate in this fun campaign!

    (Disclosure: I was sent a pair of Earth Footwear Exer-Walk shoes to wear and blog about. I am not being paid to advertise for the company & all opinions are my own and my honest feelings about the product.)

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