• TD1027 @mzstoopidthickwhen r u going to host your 1st show on blogtalkradio
    • Thursday, November 26, 2009 05:37:37 AM  

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Mommy's Getaway

http://www.mommysgetaway.com


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Language: English

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Comments

Power Women Magazine

Power Women Magazine

Love the show!!

Qi To Wellness

Qi To Wellness

Thank you for the good work you are doing to educate parents and others about baby safety. This is important work. Please join us on Sunday, Sept 14th when I will interview Shafia Monroe on reducing infant mortality rates and more.

Life Trekking Coach

Life Trekking Coach

Hi...wishing you all the best & praying you will feel better very soon. ~ Coach A.

Soapbox Radio

Soapbox Radio

Okay, feeling goofy...you're already back, right? Well, in that case, glad to have you back! And glad it was so brief. ;-)

Soapbox Radio

Soapbox Radio

Looking forward to your return! Take care of yourself.

WellnessExperience

WellnessExperience

Greetings, I listened to your show and liked what I heard.....Here's to your continued success and prosperity on BlogTalk Radio.

Barbara McRae, MCC

Barbara McRae, MCC

I'm a movie buff and enjoyed your show on upcoming Christmas movies!

LipService

LipService

hey check out my radioshow blogtalkradio.com/lipservice you can even fast forward to the good part

Mommy's Getaway  

Welcome to Mommy's Getaway! Join us every second and fourth Monday of the month at 11a PST (2p EST) as we talk about the stuff that makes us moms. If you would like to be a guest on the MG Radio show, please contact Tamara at tamarap@mommysgetaway.com. From authors to crafts, to getting your WAHM products into major retailers, join us for more. You are more than a mom. We are more than a site. Join us for MORE. Don't forget, you can also download our radio station into your browser toolbar so you can listen to us any time!

  • Featured Episode

    Our Children and Violence

    Mommy's Getaway

    Date / Time:

    Category: Parents


    Join us for an in depth look at the violence that surrounds many kids and how we as parents can stop it.

  • On Demand Episodes

    Original Air Date:

    - Romance After the Baby: Part 3

    Real Life Stories On How You Got Your Groove Back

    No Comments

  • Date / Time:

    Romance After the Baby (part 1): How and Why Romance Changes After the Baby Comes

    4 articles -
    * Where Did My Mojo Go? - http://www.bellaonline.com/articles/art41741.asp
        Jessica Gunsch BellaOnline's Breastfeeding Editor

    * Hormones  http://www.ahealthyme.com/topic/painfulsex#s7
        Kate Lee CONSUMER HEALTH INTERACTIVE

    * Rev Up Your Sex Life http://www.medicinenet.com/script/main/art.asp?articlekey=53666
        WebMD Live Events Transcript

    * Breastfeeding Around Your Sex Life http://breastfeed.com/resources/articles/bfeedsexlife.htm
        By Phyllis Edgerly Ring

    KEY POINTS:
    Physical Changes -
        * Lack of Sleep (sleep deprivation)
        * Sore and Tender Breasts - whether breastfeeding or not
        * Vaginal Dryness
        * C-section - this is a major abdominal surgery!
        * Episiotomy

    Hormonal Changes -
        * Go back to pre-pregnancy ways in a matter of days or weeks, NOT months like when you get pregnany
        * Low estrogen - especially when breastfeeding
           - leads to low libido and vaginal dryness
        * Prolactin increase
           - responsible for lactation
           - this is contrary to your libido

    ***KEY NOTE - For a healthy libido, you need healthy levels of estrogen, testosterone, and progesterone.

    Psychological Changes -
        * Just had baby - most likely still wearing maternity clothes
        * Too tired to get all 'made up' - leads to feeling 'frumpy' and not sexy
        * Trying to bond with new baby
        * Feeling like you HAVE to do everything

    Emotional Changes -
        * Due to hormonal fluctuations in the first few weeks
           - rapid mood swings
        * Resentment towards your partner
           - due to lack of sleep and partner not knowing what to do

    No Comments

  • Date / Time:

    Romance After the Baby (part 2): Things You and Your Partner Can Do To Get Things Back On Track

    These are the notes that I used for this show.

    Key points -
    * Communication
    * Touching - a simple kiss on the cheek, touching a hand can be so important
    * 5 minutes of NOT discussing children/baby/diapers, etc.
    * Date Night
        - if possible, go out of the house
        - doesn't have to be anything special
        - after the baby goes to sleep - go outside and talk on your patio
        - sit together, legs touching
        - turn off the t.v. and focus on each other
    * Important book to read - 5 Love Languages by Dr. Gary Chapman
    * Time, effort and patience are key to working through changes of the relationship and the changes a woman goes through after having a baby
        - getting into the sunlight
        - opening curtains - no dark rooms
        - get out of those pajamas!
    * Can send sexy emails/text messages - BE CAREFUL though!
    * Take a shower together
    * Try to go to bed at the same time
    * It is the little things that matter most in a relationship
    ***Key thing to remember - Your relationship will be there after the kids leave the house...You MUST invest time with your partner like you would invest your money!
    * Men - try to share the house responsibilities
        - make a sheet of all the chores and divide it up
        - WOMEN - Let your partner do the chores he picked WITHOUT trying to get him to do it your way.  Look at the end result, NOT the way to the result.

    **Suggested by a friend - 30 day Touch Period
        - touch 30-60 mins every day you are together.
        - hold hands, make love, cuddle, sit next to each other on the couch

    No Comments

  • Original Air Date:

    - Romance After the Baby: Part 2

    Things You and Your Partner Can Do To Get Things Back On Track

    No Comments

  • Original Air Date:

    - Romance After the Baby: Part 1

    How and Why Romance Changes After the Baby Comes

    No Comments

  • Original Air Date:

    - Breastfeeding & Issues

    Tamara and special guest host, Toni, discuss breastfeeding, pumping and pumps, & weaning.

    No Comments

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