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Mentally Preparing for Autumn

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Modern Living with Dr Angela

Modern Living with Dr Angela

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Fall is here. Some don't care for the season of Autumn; the summer sunshine doesn't last as long, and there's a crisp coming in the air.  Autumn is a transition season. A time when we move from one season and mindset into another. A time when even our bodies take notice. So, how do you prepare mentally for Fall?  

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