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Mindfulness through Breath - With Miss Lafalot

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Miss Lafalot

Miss Lafalot

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Practice breathing on purpose in this 15 minute LIVE podcast.  Founder of Touch Laughter Therapy, and Transcendental Rebirth Breath Instructor, Miss Lafalot offers gentle breathing and mindfulness techniques to help you relax and relieve tension.

* Do you like what you are learning and hearing here on Miss Lafalot's Blog Talk Radio Podcast?  Subscribe with us! Simply click on the subscribe link on the home page *

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