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Mishi


Country: United States

Language: English

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Mishi  

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    2nd Chakra

    Regarding Dr. LaRosa's comment referring to the high strung energy which can occur with a 2nd chakra imbalance; This really hit home as I am all too familiar with it.
    It is precisely this energy that over time, shifts the system into overdrive and burns the lifeforce down to a flicker. It strikes the adrenals creating a cortisol rollercoaster, eventually leading to burnout which may appear as fatigue, allergies, inflammation, hormonal imbalance, etc. Take your pick - the list is long.  All efforts must be made to "quiet" the system and nurture the soul. Calm down the nervous system while stoking the lifeforce through yoga, meditation, moderate exercise - anything which brings joy or peace to yourself. MM

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