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Join Stacy Emeri and Juanita "Sistah Bigbonez" Warren this week for another episode of MindShift Talk Radio as we discuss how to continue honoring and pampering yourself while maintaining a health work/life balance after Mother's Day!
Many of us can relate to the endless responsibilities and sacrifices that are a necessary part of Motherhood, but many of us are not aware of how to make time for ourselves in the midst of caring for our families. This week we'll share our perspectives on what it means to live a healthy "balanced" lifestyle and discuss tips and tools to help you rejuvenate your mind, body and spirit. Hey let's face it, Mommies need a break too! ;-)
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It's good to talk.