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Mindfulness Insights - change your thinking, change your life.

  • Broadcast in Psychology
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MINDFULNESS LEADERSHIP

MINDFULNESS LEADERSHIP

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You can heal your life. If your compassion does not include yourself, it is incomplete -
- The Buddha

Mindfulness is an integrative therapy modality:  Western Medicine and Eastern Psychology/Philosophy protocols- strategies and disciplines. 

Mindfulness Institute integrative therapy modality includes mindfulness meditation to engender one-pointedndess, focus and attention in addition to self- acceptance, forgiveness, gratitude, spiritual beliefs, equanimity, and self-nurturing - essential elements in holistic healing. 

MindfulnessInstitute is a London-based group of practitioners whose expertise is in engaging clients in the transformative stages of holistic healing process. 

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