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Mindful awareness: Being in the gap

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MINDFULNESS LEADERSHIP

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Meditation is the way we realize the nature of the mind.” - Lama Yeshe, Samyé Lings, Dumfries. Scotland

"You can look the whole world over and never find anyone more deserving of love than yourself."  Buddha
 
Each of us has a genuine capacity for love, forgiveness, wisdom and compassion.
 
The Dalai Lama has been quoted as saying, “This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” 
 
 
 
 
 
The mind is always under the influence of one of these states.
 
1. Generativity
2. Love
3. Wisdom
4. Selfishness
5. Hatred
6. Duality
 
 
 
 
The six  sense  gateways and the threel feeing tones :
 
 
1. Seeing
2. Hearing
3. Smelling
4. Tasting
5. Touching
6. Mind
 
 
Three kinds of suffering:
 
1  Pain
2. Change
3. Conditionality
 
 
Enlightenment.
 
1. Lovingkindness
2. Compassion
3. Joy
4. Equanimity
 
 
 
 
 
 

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