Mindfulness Institute

Mindfulness Institute

×  

Follow This Show

If you liked this show, you should follow Mindfulness Institute.

Sounds of Silence: immersion and insights

  Broadcast in Psychology

Call in to speak with the host

(760) 542-3913

Broadcaster Elizabeth Hearn is a leading experienced mindfulness practitioner for over 22 years. Former Magazine Editor (Mode, Australia) , Film/Video Producer and author .  Elizabeth’s introduction into insight meditation practice was initiated by
Lama Yeshe, Kagyu Samye Ling Monastery and Tibetan Buddhist Centre, Scotland in 1992. Mindfulness Training is a two prong approach: disciplines and action. This weekly series educates and instructs in how to manage time and emotions to counterbalance stress related disorders.

Tags:
Silence
Healing
Quitetude
Ego reduction
Mindfulness meditation
Insights
h:514823
s:6661755
archived

Comments

 comments