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Saturday Mindfulness Discussion - 6 Ways to Build Harmony

  • Broadcast in Spirituality
Mindfulness Anywhere

Mindfulness Anywhere


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On Saturday we practice as a community, sharing ideas, experiences, and wisdom.  It is fine just to listen in as well.  You can join us in conversation or share in the chat room.  Not only are we mindful of our breathing but we are also mindful of our speech and actions.

Today we are carrying on with the topic of the meditation from Thursday - 6 Ways to Build Harmony in a community.  This could be your personal life or the world.