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Ego Vs. Heart, (Always Choose Heart!)

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Mind Body Spirit Life Coaching

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Today's Episode: "Ego Vs. Heart, (Always Choose Heart!)"

In today's episode, I discuss how our Ego always battles for control, but through Mindfulness, Meditation, Exercise, Reflective Thinking, & Healthy Eating, we can always win the battle in choosing to follow our Heart!

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@Jose_L_Gomez_Jr Tweet's: 

We hope that this radio program will help guide people to better undestand that acheiving health & happiness is possible in this life time. You just need to believe, surround yourself with those like-minded individuals, and take action by moving forward in life!

Contact Jose for Life Coaching/Personal Training or Reiki;

www.JoseL.GomezJr.com

Contact Yoshiko for Yoga Instruction or Reiki;

www.YoshikoMichinaga.com

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