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Today's Episode: "Ego Vs. Heart, (Always Choose Heart!)"
In today's episode, I discuss how our Ego always battles for control, but through Mindfulness, Meditation, Exercise, Reflective Thinking, & Healthy Eating, we can always win the battle in choosing to follow our Heart!
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We hope that this radio program will help guide people to better undestand that acheiving health & happiness is possible in this life time. You just need to believe, surround yourself with those like-minded individuals, and take action by moving forward in life!
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