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Holistic Health Hour with Aleka- Projection & Integration

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Mind Body Spirit U

Mind Body Spirit U

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In this show we discuss the intimate relationship between shadow, projection, and how dancing with these energies can lead to living a whole, inspired, and purposeful life.

Join Certified Holistic Life Strategies Coach Aleka Thorvalson for the Holistic Health Hour. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out.

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