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Awakening With Roy Holman

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Laura Mirante

Laura Mirante

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Today I talk with Roy Holman about what Awakening really is and how to "get there"! 
 
About Roy Holman...
I began teaching yoga and meditation in 2000, and I basically teach what has been helping me grow, awaken, and heal old wounds. I am passionate about teaching, serving, and witnessing our awakening   My goal, in truth, is to help us remember who we are and transition into the new Golden Age.
 
My spiritual belief system is simple: I try to see Spirit - Divinity in everyone and everything, from looking into my cat’s eyes, to walking in an old growth forest. One of my favorite joys in teaching is seeing the look in the students’ eyes at the end of class, or after a oneness blessing. This is what yoga is all about – integration of body, mind, emotions, and spirit.  Ultimately, we are all not only connected, but made up of the same sacred energy, and the sooner we remember this, the sooner we will create a more kind and compassionate world.  I presently live in Everett , Washington , with my cool cat Mo (my guru!).  

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