Michele F Rosenthal

Changing Direction W/Michele Rosenthal

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A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, mood swings, nightmares, insomnia, sadness, anger, grief and pain, plus redefine who you are and reclaim how you live. CHANGING DIRECTION airs in two 30-minute segments each week: Mondays and Wednesdays, 2pm EST/11am PST with guests whose expertise will give you ideas, skills, tools and resources for how to heal after trauma. Bumper music generously provided by Jen Foster, http://www.jenfoster.com

Upcoming Broadcasts

When Sukey Forbes' daughter was just 6 years old she died from a rare genetic disorder. Life as Sukey knew it was shattered. Every trauma survivor remembers the moment life changed and carries the effects forever. But that doesn't mean that life has to lose all of its luster forever. As Forbes shows in her moving memoir THE ANGEL IN MY POCKET there are ways to manage the loss and bridge the gap that's left behind. Forbes joins us to discuss her book, her healing process and how she makes a meaningful life after trauma. Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
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On-Demand Episodes

Is change possible in your life? On this episode Michele chats with Cynthia Sue Larson, author of QUANTUM JUMPS, about the science by distinguished sources from the fields of psychology, biology, sociology and physics supporting... more

As tragic as trauma is there are ways to find hope for the future and develop your sense of strength, courage and the will to carry on. During this episode Michele will offer 7 hands-on and practical ideas to use in your personal recovery or in... more

Feeling sad because you lost a loved one? Feeling frightened by a near death experience you've had? Author of the #1 international bestseller "We Don't Die - A Skeptic's Discovery of Life After Death," Sandra Champlain joins Michele to... more

Self-trust after trauma can be a real challenge. How do you reclaim that trust, or develop it for the first time? On this episode Michele outlines a 3-step process to get you on track for moving forward in this area. Michele Rosenthal is a... more

Firefighter Jay Davies' PTSD went undiagnosed for years because of (as he says) "my own stubbornness to be seen as weak and a chink in the armour of the team." But after many rock bottom days Jay came to realize that he is strong... more

Every trauma and PTSD recovery hits a wall - or more than one - at some point. Why does this happen and how do you get past it? This episode exmaines the root cause of how you get stuck and then offers a simple 5-step process for... more

Trauma comes in many forms, shapes and sizes, including the Neonatal Intensive Care Unit (NICU). How do parents react to seeing their children in such distress, and how do they handle their own? Preemie fathers Joel Brens... more

There are always going to be people who don't understand trauma, PTSD or the effects they create. Which means when you have symptoms or erratic behaviors or get stuck in some dark place in your head there will probably be -- if you're... more

Military sexual trauma (MST) is a real problem for both women and men. On this episode we'll focus on the female perspective. Did you know that research suggests 66% of women in the military report being sexually assualted? Or that... more

7 important decisions in trauma & PTSD recovery is really just the tip of the iceberg, but on today's show we'll cover 7 areas in which you, the survivor, need to be at the forefront of assessing the pros and cons and choosing... more
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