Every trauma and PTSD recovery hits a wall - or more than one - at some point. Why does this happen and how do you get past it? This episode exmaines the root cause of how you get stuck and then offers a simple 5-step process for getting unstuck.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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