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After trauma it's completely normal for your anxiety to skyrocket. If it doesn't return to normal after a period of acute stress (4-6 weeks after the event), then what? Shann Vander Leek, founder of Anxiety Slayer, has ideas for how to cope, function and relieve post-trauma anxiety.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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