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When You Try to Heal PTSD, How to Balance The Darkness & Light?

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Michele F Rosenthal

Michele F Rosenthal

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It's common to feel stuck between the darkness and the light when you're moving through the transition from symptoms of PTSD to freedom. Why is this place so difficult and, more importantly, what do you do about it? Answering these questions and providing a strategy for resolving this internal conflict is the focus on our next episode.

Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com

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