When you're struggling with symptoms of posttraumatic stress disorder and trauma what's the best way to find treatment? Between the choices of individual therapists, in-patient, outpatient, residential and day treatment it can be tough to identify where to focus your recovery efforts. On this episode Michele defines the differences and offers suggestions to shape your next steps.
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com
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