This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
FEAR. It is such a huge part of our lives after trauma. So many of us wonder if we can ever stop feeling afraid again. The answer is YES! On this episode, fear expert Dr. Barton Goldstein joined Michele to discuss what helps people successfully release post-traumatic fear, how confidence impacts the process of overcoming fear, and more. Then, Dr. Francine Shapiro, founder of EMDR Therapy joined in to discuss how memory networks function, why things continue to bother you long after the fact and self-help techniques to help you begin resolving memories that cause pain.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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