This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
Is your “new normal” feeling anxious and lonely? Is this the place where you feel the most comfortable or familiar? It’s pretty common to feel this way after trauma but even so, I don’t think that any of us really want to stay in that place. Instead, we want to move forward and feel calm, happiness, and belonging.
On this episode, Michele welcomes Reid Wilson, Ph.D. and Pat Love, Ed. D. who will share ideas and ways that you can overcome anxiety and eliminate loneliness from you life - helping you move forward in recovery.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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