Healing Trauma and PTSD: What Does Treatment Look Like?

Deciding to heal from trauma means having an idea of what it means to move through a recovery process and come out the other side. What is trauma trauma and how do you know what process is right for you?

On this episode Judy Crane, Founder of The Refuge - A Healing Place, defines trauma resolution and what it takes to bring it into your life. Then, survivor, Dan Hays, author of FREEDOM'S JUST ANOTHER WORD, shares his personal story of trauma, survival, PTSD recovery and triumph.

Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com