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Do You Need An Attitude Reconstruction?

  • Broadcast in Psychology
Michele F Rosenthal

Michele F Rosenthal

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This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
 
Maybe the time has come where you are recognizing that if you change your attitude, it may change your trauma recovery. If that’s the case, then this episode with Jude Bijou is just for you. An award winning author and therapist, Jude joined me to share how you can change your direction by changing your mental approach. Our discussion included 5 tools you already posses, ways to shift from negative to positive thinking, how to work with the six emotions that everyone (including you!) has, and how to dissipate fear. 
 
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
 

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