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Becoming More Present; And Why You Don't

  • Broadcast in Psychology
Michele F Rosenthal

Michele F Rosenthal


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This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
Has it ever crossed your mind that dissociation can be a useful tool in recovery? Seems like a crazy thought, doesn’t it? Well, my guest on this episode, Dr. Cheryl Arutt, shares why so many of us have a difficult time becoming present and explains the habits we form surrounding dissociation. You don’t want to miss this episode!
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.