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Posture & Power: The Connection Between Science & Psychology

  • Broadcast in Psychology
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Michele F Rosenthal

Michele F Rosenthal

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Someone walks in the room and you immediately notice them -- shoulders back, head held high, a solid stride in their step. Everyone else notices them, too. The thought crosses your mind that it would be nice if you could feel that kind of confidence instead of feeling that you just don’t have what it takes. So, you slump back down in your chair.
 
That slump, that slouch is contributing to your powerless feeling! Today, Michele will discuss how in less than five minutes, you can find yourself feeling in control and powerful simply by changing your posture. Because posture works with the mind/body feedback loop, you have the ability to create a positive, experience; your body is safe, so your mind will respond in kind.
 
Join Michele Rosenthal, Keynote Speaker, Award-Nominated Author, Post-Trauma Coach, and host of "Changing Direction", on Mondays and Wednesdays at 2pm EST to explore how to create change you choose in all areas of your life.  Michele covers a broad range of topics to help you recognize who you want to be and the path to get there.
 
For more information on this show and upcoming guests, visit www.ChangeYouChoose.com
 

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