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Mental Health Stigma & How To Overcome Insomnia

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Michele F Rosenthal

Michele F Rosenthal

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This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
 
This episode was packed with information from two guests sharing incredible insights with my audience. First, Gary Koplin, founder of HealthyPlace.com, joined Michele to discuss their “Stand Up For Mental Health” campaign, an online initiative to end the stigma surrounding mental illness. Then, Keri Nola, founder of Path To Growth, shared invaluable tips for listeners to overcome insomnia.
 
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
 

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