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How To Manage Control & Defuse Anger

  • Broadcast in Psychology
Michele F Rosenthal

Michele F Rosenthal


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This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
Coping with the flood of anger, managing your angry behavior and finding ways to defuse anger when you have an outburst are challenging but necessary actions. On this show, Michele Rosenthal interviewed anger expert Janet Pfeiffer about how to accomplish all those tasks, plus the three roots of anger you need to understand in order to reduce your angry responses. 
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.