9/11 & The Boston Bombings: Resilience After Trauma

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Michele F Rosenthal

Michele F Rosenthal

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No matter how hard we may try, the images of the terrorist attacks and the aftermath in both New York City and Boston are deeply ingrained in our minds. The suffering and loss will forever be part of each individual, their families, and - on a bigger scale - our entire country. However, remembering and commemorating does not mean that we need to focus on the tragedy itself. Instead, it is far more useful to focus on rebuilding; becoming stronger and more powerful as individuals, as families, as communities, and as a country.
 
Today, Mary McManus joins Michele to discuss resilience after trauma and how each of us, whether directly or indirectly affected by a traumatic event, can find strength to not only move past what cannot be changed but overcome our own emotional and psychological barriers to healing. 
 
For more information and a complete bio on our guests, please visit our guest page at www.ChangeYouChoose.com
 
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
 

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