Trauma can have a huge impact on our identity, many times stripping away the very core of what we believed made us who we are. Spending days, weeks, months, and even years doing everything that we can do to "go back" to who we were instead of understanding who we are "now" could become our focus. But, if we are concentrating on going back, can we ever move forward?
On this episode, Michele Rosenthal discusses how, even though we can never go back, we can maintain specific traits, attributes, and core characteristics from before trauma that ultimately become the foundation of who we've become after trauma. Michele will share the importance of carrying the best parts of you from the past into the present, then in the present, how to create who you are meant to be in the future.
Michele will then be joined by Natalie Ledwell, founder of Mind Movies. Natalie and Michele will be discussing how the power of intention has a dramatic effect on our daily lives and our future goals.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit HealMyPTSD.com.
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