After trauma does the past have to play a large role in defining who you are today? When trauma or Trauma hits it can change your life forever. The way you connect with, define and perceive who you are can be overshadowed by what you experienced. On today's show Michele talks about two actions you can take to define who you are in the present without being stuck in the boundaries of what happened in the past.
Join Michele Rosenthal, Keynote Speaker, Award-Nominated Author, Post-Trauma Coach, and host of "Changing Direction", on Mondays and Wednesdays at 2pm EST to explore how to create change you choose in all areas of your life. Michele covers a broad range of topics to help you recognize who you want to be and the path to get there.
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward.
For more recovery information visit, HealMyPTSD.com.
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