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Who Are You? The Role of Identity in Changing Your Life

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Michele F Rosenthal

Michele F Rosenthal

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On this episode of CHANGING DIRECTION psychotherapist, Tom Cloyd, joined me to discuss the impact of identity on your life, plus how to master the process of self-selecting your identity to reclaim it.

During our conversation we covered:

  • defining identity
  • how your identity is created outside of your control
  • how you can reclaim control and self-select your identity
  • how past events impact your present and future identity
  • four steps to consciously creating your identity after the impact of trauma

We covered a lot of ground with plenty of ideas that you can implement today to begin redefining who you are to create the change you choose!

For more recovery information visit, HealMyPTSD.com.

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