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Judy Davis Dishes About Being A Military Spouse

  • Broadcast in Self Help
Michele F Rosenthal

Michele F Rosenthal


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2013 Military Spouse of the Year Installation Winner and The Direction Diva, Judy Davis knows the challenges faced by living the life of a military spouse. Her perspective is all about learning to identify and use any life challenge or direction moment to your advantage. On this episode of CHANGING DIRECTION she shares how to do that and create the change you choose in your life by:

  • knowing when and how to ask for help
  • understanding why we tend to isolate during hard times
  • developing flexibility + the two most important steps in doing so
  • identifying a ‘direction moment’ + making the most of it
  • asking yourself the most important question to move forward

For more recovery information visit, HealMyPTSD.com.