After you’ve experienced an event that leaves a dramatic impression on you, how do you recalibrate to get your mind and body back to a place of homeostasis? Triggers, tension and stress can make it challenging regulate your emotions, choose your focus and release any negative energy that your body holds.
On this week’s show I’ll chat with two men who have ideas about how to shift more towards the you you want to be:
Dr. Hill received his PhD in Cognitive Neuroscience from UCLA in 2012, studying how attention operates in the brain and how to modulate it using neurofeedback (EEG biofeedback). Currently Dr. Hill is the Director of Neurocognitive Services at Alternatives Treatment (www.addictionalternatives.com), a non-traditional model of outpatient substance abuse treatment, and Lead Neuroscientist for truBrain.com, a cognitive nutrition startup.
My second guest is Dr. Ray, he currently serves as the chiropractic doctor at the Biggest Loser Resort in Malibu. There, he utilizes his vast knowledge of the human body to assist in transforming the lives of resort guests who have chosen to dedicate their time to improving their health in a dramatic fashion. His work at the resort is exceedingly vital in the recuperation and revitalization of guests as they are undergoing their intense daily exercise regimen.
For more recovery information visit: HealMyPTSD.com.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.