Michele F Rosenthal

Michele F Rosenthal


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7 Strategies to Control Your Thoughts

  Broadcast in Self Help

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After trauma your thoughts can seem as if they run the show. Day and night they circle around the same ideas, beliefs, worries, fears and anxieties. How do you ever get them to stop?
This week’s guest, expert mindset strategist, Frederique Murphy, offers seven ways to reclaim control over what you’re thinking.
Frederique Murphy is a mindset strategist, who founded her business to focus on her passion: transformation! Frederique believes in guiding her clients through unforgettable journeys towards their own true wealth.
Frederique has deftly combined her business and mind expertise to develop the Mountain Moving Mindset platform. Her remarkable business acumen stems from having been a communications and change management consultant for over 10 years, working on multi-million dollar programmes around the world and running a successful business. Her mind expertise results from having learned, trained and become internationally recognised and licensed with various mind components, such as Neuro-Linguistic Programming, Ericksonian Hypnosis, and Neurological Repatterning.


posttraumatic stress