Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Michele F Rosenthal

Changing Direction W/Michele Rosenthal

Edit Profile
Episodes
214
Followers
Listens
334547
×  

Follow This Show

Stay in the know about new episodes and updates.
Featured Host
A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, mood swings, nightmares, insomnia, sadness, anger, grief and pain, plus redefine who you are and reclaim how you live. CHANGING DIRECTION airs in two 30-minute segments each week: Mondays and Wednesdays, 2pm EST/11am PST with guests whose expertise will give you ideas, skills, tools and resources for how to heal after trauma. Bumper music generously provided by Jen Foster, http://www.jenfoster.com

On-Demand Episodes

Michele F Rosenthal

When faced with a life-altering situation, could you change direction and find the strength to live life to the fullest? What if it were a trauma that was not only emotionally traumatizing, but also physically transforming; could you still find a... more
Play Now
Michele F Rosenthal

The country music group, Rascal Flatts, sings about a time when life was simpler: ?I miss Mayberry, sittin' on the front porch drinkin' ice cold cherry coke, watchin' the clouds roll by.? If you're familiar with Scottsdale, Arizona, it may... more
Play Now
Michele F Rosenthal

At some point we've most likely either thought it or said it: ?I give up. I just can't do this anymore.? But, for most of us, we've somehow pinpointed a little glimpse of relief or felt a tug from somewhere within that propelled us to keep... more
Play Now
Michele F Rosenthal

The diagnosis of cancer can put you or someone you love smack dab in the middle of unfamiliar territory. And, when that happens, as a survivor or caregiver, having immediate access to cancer support and resources saves time, reduces... more
Play Now
Michele F Rosenthal

Do you need to forgive in order to move beyond a bad experience? Some say, yes, and some say, no. How do you know when forgiveness might be right in your life, when to offer it, why, how and who deserves it? On this episode Michele... more
Play Now
Michele F Rosenthal

Most of us are not too far removed from knowing someone who has been diagnosed and received treatment for cancer. Most of us have also either heard of or experienced the struggles of loved ones and their caregivers who,... more
Play Now
Michele F Rosenthal

You're looking for something and you can't find it. You schedule a meeting, forgot, and scheduled over top of it. You drove right by the dry cleaner on your way home and now you're rushing to find something else to wear. And, to top it all... more
Play Now
Michele F Rosenthal

Trauma can have a huge impact on our identity, many times stripping away the very core of what we believed made us who we are. Spending days, weeks, months, and even years doing everything that we can do to "go back" to who... more
Play Now
Michele F Rosenthal

In his New York Times Bestseller, THE BRAIN THAT CHANGES ITSELF, Dr. Norman Doidge profiles the story of Cheryl Schiltz. In her late thirties Cheryl entered the hospital for a routine surgery. When she came out, her vestibular... more
Play Now
Michele F Rosenthal

Did you know that by having a clear vision of your future, your brain will automatically search for various ways to ensure that you meet and achieve your desired outcome? That's right! When you create goals, your brain will... more
Play Now
Show Extras

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled