http://www.blogtalkradio.com/michele-a-sleetAFFA Certified Personal Trainer Yoga Instructor Pilates Instructor Holisitic Nutritionist/Pain Management AdvocateenCopyright Michele Sleet (C/O Blogtalkradio)Sat, 15 Jun 2019 10:45:00 GMTTue, 14 May 2013 11:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4fc0044b-c1de-4e52-9db5-e0aafa12f70d_dsc_4089final.jpghttp://www.blogtalkradio.com/michele-a-sleetAFFA Certified Personal Trainer Yoga Instructor Pilates Instructor Holisitic Nutritionist/Pain Management Advocatefeeds@blogtalkradio.comBlogTalkRadio.comfitness,yoga,anti-aging,nutrition,back and neck pain,improve sleep,middle age,pain management,pain managment,paleo dietInnerFitnoAFFA Certified Personal Trainer Yoga Instructor Pilates Instructor Holisitic Nutritionist/Pain Management Advocateepisodichttp://www.blogtalkradio.com/michele-a-sleet/2013/05/14/welcome-to-middle-age--the-40s-50s-and-beyond-publicFitnesshttp://www.blogtalkradio.com/michele-a-sleet/2013/05/14/welcome-to-middle-age--the-40s-50s-and-beyond-public/#commentshttp://www.blogtalkradio.com/michele-a-sleet/2013/05/14/welcome-to-middle-age--the-40s-50s-and-beyond-publicTue, 14 May 2013 11:30:00 GMTWelcome to Middle Age - the 40's, 50's, and beyond Public · Straight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleet.   Michele will utilize her expertise in behavior studies, fitness, and nutrition to offer you real professional advice for maintaining a healthy lifestyle.  Wellness is critical to being preventative and proactive!  Pay attention to the priceless advice Michele offers which will change your behavior and achieve results you will be proud of.  Lose weight, improve sleep, relieve stress, detoxify and cleanse your body through Michele's proven techniques.  00:15:00InnerFitnoanti-aging,fitness,nutrition,yoga,weight lossStraight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleehttp://www.blogtalkradio.com/michele-a-sleet/2013/05/13/welcome-to-middle-age--the-40s-50s-and-beyondFitnesshttp://www.blogtalkradio.com/michele-a-sleet/2013/05/13/welcome-to-middle-age--the-40s-50s-and-beyond/#commentshttp://www.blogtalkradio.com/michele-a-sleet/2013/05/13/welcome-to-middle-age--the-40s-50s-and-beyondMon, 13 May 2013 11:30:00 GMTWelcome to Middle Age - the 40's, 50's, and beyondStraight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleet.   Michele will utilize her expertise in behavior studies, fitness, and nutrition to offer you real professional advice for maintaining a healthy lifestyle.  Wellness is critical to be preventative and proactive!  Pay attention to the priceless advice Michele offers to change your behavior and achieve results you will be proud of.  Lose weight, improve sleep, relieve stress, detoxify and cleanse your body through Michele's proven techniques.00:14:00InnerFitnoMiddle Age,anti-aging,fitness,improve sleep,nutritionStraight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleethttp://www.blogtalkradio.com/michele-a-sleet/2011/06/11/yoga-lifestyle-foods-pre-and-post-practice--superfoodsFitnesshttp://www.blogtalkradio.com/michele-a-sleet/2011/06/11/yoga-lifestyle-foods-pre-and-post-practice--superfoods/#commentshttp://www.blogtalkradio.com/michele-a-sleet/2011/06/11/yoga-lifestyle-foods-pre-and-post-practice--superfoodsSat, 11 Jun 2011 12:00:00 GMTYoga Lifestyle foods pre and post practice - SUPERFOODS Want to improve your Yoga practice?  It's what about you put in your body and I am here to help you.  My recommended SUPERFOODS will offer you a foundation to eat and fuel your body properly.  Join the journey and let's eat to live and feel amazing.  00:16:00InnerFitnosuperfoods,yoga nutrition,paleo lifestyle,paleo diet,paleo nutritionWant to improve your Yoga practice?  It's what about you put in your body and I am here to help you.  My recommended SUPERFOODS will offer you a foundation tohttp://www.blogtalkradio.com/michele-a-sleet/2011/06/09/yoga--transform-your-bodyFitnesshttp://www.blogtalkradio.com/michele-a-sleet/2011/06/09/yoga--transform-your-body/#commentshttp://www.blogtalkradio.com/michele-a-sleet/2011/06/09/yoga--transform-your-bodyThu, 09 Jun 2011 11:00:00 GMTYoga - Transform your body Yoga has many benefits which enable us to transform our mind, body, and spirit.  Join me on a journey of exploration to de-mystify ancient practices and allow everyone to discover the amazing change Yoga will bring into your life. 00:17:00InnerFitnoYoga,transform,yoga benefits,pain management,yoga fusionYoga has many benefits which enable us to transform our mind, body, and spirit.  Join me on a journey of exploration to de-mystify ancient practices and allowhttp://www.blogtalkradio.com/michele-a-sleet/2010/02/06/yoga-and-chronic-pain-managementFitnesshttp://www.blogtalkradio.com/michele-a-sleet/2010/02/06/yoga-and-chronic-pain-management/#commentshttp://www.blogtalkradio.com/michele-a-sleet/2010/02/06/yoga-and-chronic-pain-managementSat, 06 Feb 2010 18:00:00 GMTYoga and Chronic Pain ManagementChronic Pain is difficult to manage on a daily basis. There are a variety of medical treatments, such as oral drug therapy, physical therapy, trigger point injections and more. A thorough understanding of Yoga and it relation to pain will be discussed. Personal reflections on Yoga practice and a yogatic lifestyle along with client testimonials. Discussions on a regular Yoga practice will help manage chronic pain sufferers.00:15:00InnerFitnoYoga,Pain Managment,Back and Neck Pain,Pilates,Yoga stretchChronic Pain is difficult to manage on a daily basis. There are a variety of medical treatments, such as oral drug therapy, physical therapy, trigger point inj